the regular sauna and the sauna of the Turkish bath
You must first know what are the differences between them and what are the common things between them.
Both of them help purify your skin, because your body sweats a lot, whether in a Turkish bath or a regular sauna, and you also get rid of a lot of toxins in both cases.
Helping the lymphatic system to perform its functions perfectly, regenerate many of your body’s tissues, and get rid of a lot of excess fat in multiple areas of the body.
They also work to regulate your blood pressure, due to the expansion of your blood vessels in your body, and they also work to increase skin resistance.
The environment differences
The differences appear only in that the regular sauna will be a dry environment, and it will be completely surrounded by wood, unlike the Turkish bath sauna, which is very wet and will be surrounded by an environment of marble or stone.
In a regular sauna, heat is generated using a stove, and its temperature ranges from 50 degrees to 85 degrees, but the sauna for the Turkish bath has a radiant heat, meaning that it spreads through steam through the seats, walls, and ceiling of the room in which you sit.
And the last difference is the humidity, as the humidity in the regular sauna is almost non-existent, and ranges from 10% to 15% with the presence of dry and strong heat, but in the Turkish bath, the humidity is much higher, as it ranges from 90% to 100%, and the steam raises the temperature, it reaches from 40 to 45 degrees Celsius.
In Booking In SPA, we fully offer you the Turkish bath, we provide you with a reservation service through our site to get the best experience of the Turkish bath in Turkish hotels.
You will get a perfect experience that you won’t forget, we will assist you in all steps, starting from travel and passing through the Turkish that we offer you, until you return to your country again.
Our customer service works around the clock, just contact them and you will get all the details related to the Turkish bath through our website.